Close-up of sliced tuna wrap on a green serving board

Quick Tuna Wraps

Serve these quick Tuna Wraps either as a snack or light lunch with a side salad! They are super easy to make and a great way to use leftover wraps. So simple, yet so tasty! I think toasted is the way to go, but they are nice cold as well.

Tuna Wraps

🍴 Servings: 2
🕒 Hands-on: ~ 10 minutes
🎛 Cooking time: 4 – 6 minutes

INGREDIENTS

  • 145g canned tuna (in brine)
  • small handful of frozen sweetcorn
  • ½ small apple, small dice
  • ¼ red onion, small dice
  • 5 tbsp mayonnaise
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 2 wheat tortilla wraps 

STEPS

1 Put the sweetcorn into a bowl (no need to defrost). Then strain the tuna and combine with the corn. Add mayonnaise, chopped apple and red onion. Season with salt and pepper. 

2 Lay the wraps on a table and put the filling in the middle, dividing evenly between two wraps. Flatten the filling with a back of a spoon and fold all sides in, shorter sides first. 

3 Place the wraps on a dry, hot frying pan seam side down. Cook on a medium heat for 4-6 minutes, flipping half way through. 

4 Cut the warm tuna wraps in half and serve as they are or with a side salad!


Notes:

  • Extra spice — Mix a teaspoon of hot pepper sauce with the filling to give the wraps a small kick. Alternatively, sprinkle some chilli flakes on top of the filling before folding the wrap
  • Wraps — You can use any size wraps, I prefer the wrap-filling ratio on a larger wrap
  • Measuring— If you liked to measure ingredients, you’ll need about 25g each red onion, apple and sweetcorn

Main equipment:
Medium frying pan
Small bowl
Chopping board + knife

Other recipes you might like…! ⤵︎


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Tania Saigol

Really easy to make and delicious!

Fion

I think this yummy.😋😋
I will try to make this wraps 😄